Self-Help Access in Routine Primary-care

Getting Started


A Guide To Using Self-Help Leaflets


A brief summary of how to get the best from the guided self-help approach.

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Further Self Help Resources


Gives details of further reading, self-help therapy manuals and websites that offer more self-help materials.

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Guided Self Help - Advice For Family And Friends


Offers guidance to family or friends of those affected by stress, anxiety and depression.

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Guided Self Help - An Introduction


An introductory leaflet to the basic principles of guided self help.

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Guided Self Help Session Planner


A blank form that can be used to help the client and clinician make the most of individual sessions.

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