Self-Help Access in Routine Primary-care

Getting Started

A Guide To Using Self-Help Leaflets

A brief summary of how to get the best from the guided self-help approach.


Guided Self Help - Advice For Family And Friends

Offers guidance to family or friends of those affected by stress, anxiety and depression.


Guided Self Help - An Introduction

An introductory leaflet to the basic principles of guided self help.


Guided Self Help Session Planner

A blank form that can be used to help the client and clinician make the most of individual sessions.


Useful Questions For The Clinician Using Guided Self-Help

Suggests a few useful questions to ask clients, some set out in a five areas model, that may be helpful to a clinician using guided self help.