Self-Help Access in Routine Primary-care
A brief summary of how to get the best from the guided self-help approach.
Gives details of further reading, self-help therapy manuals and websites that offer more self-help materials.
Offers guidance to family or friends of those affected by stress, anxiety and depression.
An introductory leaflet to the basic principles of guided self help.
A blank form that can be used to help the client and clinician make the most of individual sessions.