Self-Help Access in Routine Primary-care

Getting Started

A Guide To Using Self-Help Leaflets

A brief summary of how to get the best from the guided self-help approach.


Further Self Help Resources

Gives details of further reading, self-help therapy manuals and websites that offer more self-help materials.


Guided Self Help - Advice For Family And Friends

Offers guidance to family or friends of those affected by stress, anxiety and depression.


Guided Self Help - An Introduction

An introductory leaflet to the basic principles of guided self help.


Guided Self Help Session Planner

A blank form that can be used to help the client and clinician make the most of individual sessions.