Getting Started
A Guide To Using Self-Help Leaflets
A brief summary of how to get the best from the guided self-help approach.
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Guided Self Help - Advice For Family And Friends
Offers guidance to family or friends of those affected by stress, anxiety and depression.
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Guided Self Help - An Introduction
An introductory leaflet to the basic principles of guided self help.
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Guided Self Help Session Planner
A blank form that can be used to help the client and clinician make the most of individual sessions.
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Useful Questions For The Clinician Using Guided Self-Help
Suggests a few useful questions to ask clients, some set out in a five areas model, that may be helpful to a clinician using guided self help.
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